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Fruit-Topped Wafers
Fruit-Topped Wafers
average rating
3
rate/review
prep time
10 min
total time
10 min
makes
8
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photo by:
kraft
recipe by:
kraft
what you need
16
Honey Maid
40% Less Fat Graham Wafer
s
1/2 cup
(1/2 of 250-g tub)
Philadelphia
Light Cream Cheese Spread
4
kiwi
s, peeled, sliced
make it
SPREAD
wafers evenly with cream cheese spread.
TOP
with kiwi.
kraft kitchens tips
Substitute
Substitute 12 strawberries, cut into four slices each or 2 bananas, cut into 16 slices each for the kiwi.
nutritional information
serving size = 2 topped wafers (69 g)
per serving
Calories
110
Total fat
3.5 g
Saturated fat
2 g
Cholesterol
10 mg
Sodium
160 mg
Carbohydrate
17 g
Dietary fibre
2 g
Sugars
8 g
Protein
3 g
Vitamin A
4 %DV
Vitamin C
60 %DV
Calcium
4 %DV
Iron
2 %DV
Diabetes Food Choices
1 Carbohydrates + 1/2 Fats
Nutrition Bonus
In this simple snack, graham wafers are spread with light cream cheese spread, then topped with sliced kiwi. As a bonus, the kiwi provides an excellent source of vitamin C.
K:25554v1ec:109587
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most recent review
"I tried this with Phili Whipped Cream Cheese and fresh pineapple chunks.I also tried it with...
read more
reviewed by:
shirlss
on:
4/14/2008
shirlss
see all reviews
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