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Fruity PUDDING POPS

Prep Time:

10 min

Total Time:

4 hr 10 min

Makes:

5 servings, 1 pop (130 g) each

What You Need!

1 pkg. (4-serving size) JELL-O Vanilla Instant Pudding

1/4 cup KOOL-AID Strawberry Sugar Sweetened Drink Mix (from the canister)

2 cups cold skim milk

1 cup sliced fresh strawberries

Make It!

BEAT first 3 ingredients in medium bowl with whisk 2 min. Stir in berries.

POUR into 5 paper or plastic cups. Insert wooden pop stick in centre of each cup.

FREEZE 4 hours or until firm. Remove from cups before serving.

Kraft Kitchens Tips

Variation

Prepare using Jell-O White Chocolate Instant Pudding, your favourite flavour of Sugar-Sweetened Kool-Aid and substituting 1 drained can (284 mL) mandarin oranges or 1 sliced banana for the berries.

K:46235v2ec:113748

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Serving Size = 1 pop (130 g)

Nutritional Information

Calories

140

Total fat

0.3 g

Saturated fat

0 g

Cholesterol

0 mg

Sodium

690 mg

Carbohydrate

28 g

Dietary fibre

1 g

Sugars

23 g

Protein

4 g

Vitamin A

6 %DV

Vitamin C

1450 %DV

Calcium

20 %DV

Iron

2 %DV