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Garlic Beef Stir-Fry

Garlic Beef Stir-Fry
 
Prep Time:
20 min
Total Time:
30 min
Makes:
4

What You Need

1-1/2 cups instant white rice, uncooked
1 lb.  (450 g) beef sirloin steak, well trimmed, cut into thin strips
1/4 cup KRAFT SIGNATURE Asian Sesame Dressing, divided
2 cloves  garlic, minced
1 Tbsp. cornstarch
5 cups  mixed cut-up fresh vegetables (red peppers, broccoli, green onions)
2 Tbsp. lite soy sauce
1 tsp.  ground ginger
1/4 cup dry roasted peanuts, chopped

Make It

COOK rice as directed on package.

MEANWHILE, toss meat with 1 Tbsp. of the dressing and the garlic. Add cornstarch; mix well. Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat mixture; stir-fry 3 min. or until meat is cooked through. Remove from skillet; cover to keep warm.

ADD vegetables, soy sauce, ginger and remaining dressing to skillet; stir-fry 5 min. or until vegetables are crisp-tender. Return meat to skillet; stir-fry 1 min. or until meat is heated through and sauce is thickened, stirring occasionally. Serve over rice. Sprinkle with peanuts.

Kraft Kitchens Tips

Jazz It Up
For a spicier version, toss meat with 1/4 tsp. crushed red pepper or 1 tsp. hot pepper sauce along with the 1 Tbsp. dressing and the garlic.
K:53006v1ec:105605
Average Rating  (13)
Rated  by a cook on 4/18/2009
" This was a hit - really good flavours! Next time I make it I'm going to double the amount of salad dressing and soy sauce, as I found it to be on the dry side. There was barely any sauce for the rice." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 2 cups (500 mL)

Nutritional Information

Calories
 410
Total fat
 14 g
Saturated fat
 3 g
Cholesterol
 55 mg
Sodium
 600 mg
Carbohydrate
 39 g
Dietary fibre
 3 g
Sugars
 7 g
Protein
 31 g
Vitamin A
 25 %DV
Vitamin C
 180 %DV
Calcium
 4 %DV
Iron
 30 %DV
Diabetes Food Choices
2 Carbohydrates + 3-1/2 Meat & Alternatives

Nutrition Bonus
The vegetables in this easy-to-make meal team up to provide an excellent source of vitamins A and C.

RecipeDetail