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Grilled Chicken with Savoury Summer Vegetables  

Grilled Chicken with Savoury Summer Vegetables
Prep Time:
10 min
Total Time:
30 min
Makes:
4
4 boneless skinless chicken breasts (1 lb./450 g)
1/4 cup  KRAFT SIGNATURE Sundried Tomato and Oregano Dressing, divided
1 zucchini, cut into chunks
1   red pepper, cut into chunks
1 cup chopped asparagus
1/2   of a red onion, cut into chunks

PREHEAT barbecue to medium-high heat. Brush chicken with 2 Tbsp. of the dressing. Let stand 10 min.

MEANWHILE, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining 2 Tbsp. dressing. Place in prepared pan.

GRILL chicken until cooked through and vegetables are crisp-tender (about 20 min).

Kraft Kitchens Tips

Use Your Grill Basket
Omit foil pan. Place vegetable mixture in grill basket. Grill as directed, shaking basket often.
Creative Leftovers
Toss leftovers with hot cooked pasta for a quick Grilled Chicken and Vegetable Pasta.
K:46204v0ec:88683
Average Rating  (28)
Rated  by a cook on 10/3/2008
" I just did the marinated chicken part of the recipe and it was fabulous! So moist and tasty." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 chicken breast (95 g) + 1 cup (250 mL) vegetable

Nutritional Information

 230
 7 g
 1 g
 80 mg
 240 mg
 10 g
 2 g
  Sugars
 4 g
 32 g
 20 %DV
 90 %DV
 2 %DV
 8 %DV
Diabetes Food Choices
3-1/2 Meat & Alternatives

Nutrition Bonus
Fire up the grill and enjoy this low-calorie, low-fat dish. It's an excellent source of vitamin C from the red peppers and the asparagus and red peppers team up to provide a good source of vitamin A.

RecipeDetail