OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Grilled Chicken with Savoury Summer Vegetables

Prep Time:

10 min

Total Time:

30 min

Makes:

4 servings, 1 chicken breast (95 g) and 1 c...

What You Need!

4 boneless skinless chicken breasts (1 lb./450 g)

1/4 cup KRAFT SIGNATURE Sundried Tomato and Oregano Dressing, divided

1 zucchini, cut into chunks

1 red pepper, cut into chunks

1 cup chopped asparagus

1/2 of a red onion, cut into chunks

Make It!

PREHEAT barbecue to medium-high heat. Brush chicken with 2 Tbsp. of the dressing. Let stand 10 min.

MEANWHILE, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining 2 Tbsp. dressing. Place in prepared pan.

GRILL chicken until cooked through and vegetables are crisp-tender (about 20 min).

Kraft Kitchens Tips

Use Your Grill Basket

Omit foil pan. Place vegetable mixture in grill basket. Grill as directed, shaking basket often.

Creative Leftovers

Spoon leftovers onto bread slice; sprinkle with 2 Tbsp. Kraft Shredded Cheese. Broil until cheese melts.

K:46204v0ec:88683

(28)

Rated

by a cook on 10/3/2008
" I just did the marinated chicken part of the recipe and it was fabulous! So moist and tasty."

See All Ratings and Comments

Serving Size = 1 chicken breast (95 g) + 1 cup (250 mL) vegetable

Nutritional Information

Calories

230

Total fat

7 g

Saturated fat

1 g

Cholesterol

80 mg

Sodium

240 mg

Carbohydrate

10 g

Dietary fibre

2 g

Sugars

4 g

Protein

32 g

Vitamin A

20 %DV

Vitamin C

90 %DV

Calcium

2 %DV

Iron

8 %DV

Diabetes Food Choices

3-1/2 Meat & Alternatives

Nutrition Bonus

Fire up the grill and enjoy this low-calorie, low-fat dish. It's an excellent source of vitamin C from the red peppers and the asparagus and red peppers team up to provide a good source of vitamin A.