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Grilled Fish and Peppers  

Grilled Fish and Peppers
Prep Time:
10 min
Total Time:
23 min
Makes:
8
1 cup KRAFT Zesty Italian Dressing
2 tsp.  crushed red pepper
1-1/2 lb. firm white fish filets, such as grouper, halibut or tilapia
2   each red and green peppers, seeded, each cut into 4 pieces
2 Tbsp. KRAFT 100% Parmesan Grated Cheese
2 Tbsp.  finely chopped cilantro

COMBINE dressing and crushed red pepper. Pour half the dressing mixture over fish in sealable plastic bag. Seal bag. Refrigerate 15 minutes to marinate. Place peppers in a separate sealable plastic bag. Add remaining marinade; seal bag. Shake bag gently until peppers are evenly coated.

REMOVE fish from marinade; discard marinade. Remove peppers from marinade, reserving marinade. Place peppers on grill over medium-high heat. Top with fish; cover grill. Cook 4 minutes; turn fish over. Brush with reserved marinade from peppers. Grill, covered, an additional 2 minutes or until fish flakes easily with fork.

REMOVE fish and peppers from grill. Let stand 3 minutes. Sprinkle with cheese and cilantro.

Kraft Kitchens Tips

Firm White Fish
Try any of the following varieties of fish: grouper, halibut or tilapia. Available at most fish counters.
K:43422v6ec:87750
Average Rating  (9)
Rated  by barb-sb on 11/30/2007
" amazing..I am not a fan of fish but this was delicious. My husband said there wasn't enough. Even I would have taken another piece." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 3 oz fish & 2 pepper slices

Nutritional Information

 149
 6.4 g
 0.9 g
 33 mg
 294 mg
 4.9 g
 0.9 g
 17.6 g
 17 %DV
 117 %DV
 4 %DV
 7 %DV
Diabetes Food Choices
2-1/2 Meat & Alternatives


RecipeDetail