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Harvest Chicken & Vegetable Bake

Harvest Chicken & Vegetable Bake

Prep Time:

15 min

Total Time:

1 hr 10 min

Makes:

4

What You Need

4 stalks celery, coarsely chopped

1 large onion, coarsely chopped

2 carrots, coarsely chopped

1 sweet potato (5-1/4 oz./150 g), cubed

1/4 cup KRAFT Zesty Italian Dressing

4 small boneless skinless chicken breasts (1 lb./450 g)

1 pouch SHAKE'N BAKE Extra Crispy Original Coating Mix

1/4 cup KRAFT 100% Parmesan Grated Cheese

Make It

HEAT oven to 400ºF. Toss vegetables with dressing; spoon half into 13x9-inch baking dish.

BAKE 30 min., stirring after 15 min. Coat chicken with coating mix as directed on package; place in single layer next to vegetables. Bake 20 min. or until vegetables are tender and chicken is done (170ºF).

TOP with cheese; bake 5 min. or until lightly browned.

Kraft Kitchens Tips

Substitute

Prepare as directed, using your family's favourite vegetables.

K:52860v0ec:94996

(7)

Rated

by Indi on 6/30/2008

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1/4 recipe (881 g)

Nutritional Information

Calories

320

Total fat

10 g

Saturated fat

2 g

Cholesterol

70 mg

Sodium

780 mg

Carbohydrate

26 g

Dietary fibre

2 g

Sugars

7 g

Protein

31 g

Vitamin A

130 %DV

Vitamin C

20 %DV

Calcium

10 %DV

Iron

10 %DV

Diabetes Food Choices

1 Carbohydrates + 4 Meat & Alternatives

Nutrition Bonus

This classic recipe hits the spot on a cool night. As a bonus, the sweet potatoes and carrots team up to make it an excellent source of vitamin A.