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Hot & Light Crab Dip

Hot & Light Crab Dip
 
Prep Time:
10 min
Total Time:
25 min
Makes:
3 Cups

Make It

MIX in a pie plate or ovenproof dish, 1 pkg. (250 g) softened Philadelphia Light Cream Cheese, 1 1/2 cups grated Kraft Light Swiss Cheese, 1/3 cup Calorie-Wise Miracle Whip Salad Dressing, 1 can (120 g) drained crabmeat and 2 chopped green onions.

BAKE at 350°F for 15 min. stirring once during baking. Broil until lightly browned, if desired. Garnish with toasted nuts. Serve warm with blanched sugar-snap peas and Triscuit Crackers.

Kraft Kitchens Tips

Note
To make your own tortilla crisps, cut flour tortillas (red and green look great!) into thin triangles, brush with Kraft Fat Free Italian Dressing and bake at 350°F for about 10 min.
K:26367v0ec:89436
Average Rating  (8)
Rated  by amgoulet on 6/25/2008
" Very tasty!! I served it with veggies, nachos and crackers, none left at the end of the night. " 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 2 Tbsp

Nutritional Information

Calories
 56
Total fat
 4 g
Saturated fat
 2.1 g
Cholesterol
 15 mg
Sodium
 123 mg
Carbohydrate
 1.3 g
Dietary fibre
 0 g
Protein
 3.5 g
Vitamin A
 1 %DV
Vitamin C
 0 %DV
Calcium
 7 %DV
Iron
 1 %DV
Diabetes Food Choices
1/2 Meat & Alternatives + 1/2 Fats


RecipeDetail