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Lemon Lime-Berry Crush Smoothie

Lemon Lime-Berry Crush Smoothie

Prep Time:

5 min

Total Time:

5 min

Makes:

1.25 L or 5 servings, 1 cup (250 mL) each

What You Need!

1-1/2 cups skim milk

1 cup vanilla low-fat yogurt

1 pkt. (3.6 g) CRYSTAL LIGHT Singles Lemon Lime Low Calorie Drink Mix

1 cup blueberries

1 cup ice cubes

Make It!

BLEND first 3 ingredients in blender until drink mix is dissolved.

ADD berries; blend on high speed until pureed.

BLEND in ice on high speed until thickened and smooth.

K:1811v2ec:82734

(8)

Rated

by mumx5 on 4/25/2009
" My kids LOVED it. (so did I) I did decrease the Crystal Light to 1tsp so it wasn't so tart, but other than that it was delicious."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 cup (250 mL)

Nutritional Information

Calories

90

Total fat

1 g

Saturated fat

0.5 g

Cholesterol

5 mg

Sodium

60 mg

Carbohydrate

15 g

Dietary fibre

1 g

Sugars

13 g

Protein

5 g

Vitamin A

6 %DV

Vitamin C

6 %DV

Calcium

15 %DV

Iron

2 %DV

Diabetes Food Choices

1 Carbohydrates

Nutrition Bonus

The skim milk and yogurt team up to provide a good source of calcium in these easy-to-make smoothies.