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Mango-Chipotle Waldorf Salad
Mango-Chipotle Waldorf Salad
average rating
1
rate/review
prep time
10 min
total time
10 min
makes
6 servings, 2 cups (500 mL) each
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photo by:
kraft
recipe by:
kraft
What You Need
8 cups
torn
romaine
lettuce
2 cups
seedless
red grape
s, halved
1
Granny Smith
apple
, chopped
2 stalks
celery
, chopped
6 Tbsp.
Kraft
Mango Chipotle Dressing
1/2 cup
Back to Nature
Sea Salt Roasted Jumbo Cashews
, chopped
Make It
COMBINE
all ingredients except nuts in serving bowl.
TOP
with nuts.
kraft kitchens tips
Substitute
Substitute 1 cup sliced fennel for the celery.
nutritional information
serving size = 2 cups (500 mL)
per serving
Calories
160
Total fat
8 g
Saturated fat
1.5 g
Cholesterol
0 mg
Sodium
180 mg
Carbohydrate
22 g
Dietary fibre
3 g
Sugars
14 g
Protein
3 g
Vitamin A
60 %DV
Vitamin C
40 %DV
Calcium
4 %DV
Iron
10 %DV
Diabetes Food Choices
1 Carbohydrates + 1.5 Fats
Nutrition Bonus
The lettuce in this colourful salad provides an excellent source of both vitamins A and C.
K:59776v0ec:122840
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most recent review
"The salad fixings complimented each other well. I did not really like the mango chipotle dre...
read more
reviewed by:
cook
on:
3/30/2011
cook
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