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Maple-Pear Toast

Maple-Pear Toast

Prep Time:

10 min

Total Time:

10 min

Makes:

1

What You Need!

1 slice multi-grain bread, toasted

1 Tbsp. PHILADELPHIA Light Cream Cheese Spread

1/4 of a fresh pear, cut into thin slices

1 tsp. maple syrup

1 Tbsp. chopped walnuts, toasted

Make It!

SPREAD toast with cream cheese spread; top with pears.

DRIZZLE with syrup; sprinkle with walnuts.

SERVE immediately.

K:45111v1ec:88296

(5)

Rated

by a cook on 3/16/2009
" my son who is picky on fruits just loved it! thanx for the great idea!"

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 slice toasted bread with toppings

Nutritional Information

Calories

230

Total fat

8 g

Saturated fat

2 g

Cholesterol

10 mg

Sodium

220 mg

Carbohydrate

34 g

Dietary fibre

4 g

Protein

7 g

Vitamin A

2 %DV

Vitamin C

2 %DV

Calcium

4 %DV

Iron

10 %DV

Diabetes Food Choices

2 Carbohydrates + 1/2 Meat & Alternatives + 1 Fats

Nutrition Bonus

Enjoy adding fresh pear to your toast for a fruity treat. The pear and multigrain bread team up to provide a good source of dietary fibre.