Entrée

Mediterranean Baked Fish

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prep time

15 min

total time

42 min

makes

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kraft

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What You Need

1 pkg. (400 g) frozen fish fillets, thawed (Do not separate fillets.)

2 medium zucchini, sliced

1 can (19 fl oz/ 540 mL) stewed tomatoes, drained

1/4 cup Kraft Sun-Dried Tomato & Oregano Dressing, divided

1/2 cup Kraft Feta with Oregano, Sun Dried Tomatoes and Cracked Peppercorns Cheese

1 lemon, cut into 4 wedges

Make It

PREHEAT oven to 400°F. Cut block of fish into 4 equal chunks.

MIX zucchini and tomatoes in 9-inch square baking dish; top with fish. Spoon 1 Tbsp. of the dressing over each piece of fish.

BAKE 15 minutes; sprinkle with cheese. Bake an additional 8 to 12 minutes or until fish flakes easily with fork. Serve with lemon wedges.

kraft kitchens tips

Substitute

Any frozen mild flavoured white fish will work in this recipe. For starters, try haddock, sole, whitefish, bluefish or halibut.

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rating

This was so easy to make and was a wonderful spin on plain fish. Much better than my mother's typical lemon and dill bake. I would make sure to bake this for friends and family.
posted by TammyCaouette | on 1/5/2010

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Loved the flavor combinations - we used an oil and vinegar dressing, and I subbed cucumber for the zuchini - nice moist fish (used basa fillets), and it did take a little longer to cook through.
posted by julie_preston42 | on 3/20/2007

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Excellent and healthy.
posted by smufm | on 3/8/2007

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Definitely not a favorite dish. Needed something more to it.
posted by a cook | on 11/18/2006

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I love this dish...I make it very often. It's super tasty!
posted by jennifer80 | on 4/1/2006

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I reduced sodium by using no salt added to canned tomatoes
posted by gloria.blowes | on 1/4/2006

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Easy to make. The flavour combinations were excellent. We didn't have a block of fish so used frozen haddock fillets. Rather than crumbling the feta we grated it? If you didn't have zucchini what other veggie could you use? Christine
posted by cn2630 | on 10/13/2005

rating

Really yummy. Even my kids liked it. I used frozen fish fillets (tilapia). It needed a little longer in the oven than the recipe indicated.
posted by anita.erasmus | on 3/16/2005

rating

Very very good, used Haddock, will try with other frozen fish fillets, first time using Kraft Sundried Tomato and Oregano Dressing, will, be using it in other recipes. Robert
posted by milligan | on 3/9/2005

rating

Excellent flavour! I used frozen fillets and layered them as I did not have a block of fish. We're not big fish eaters but this was a hit!
posted by i4detail | on 3/9/2005