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Melon Skewers
Melon Skewers
average rating
0
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prep time
5 min
total time
5 min
makes
1
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recipe by:
kraft
Ingredients
1/2 cup
honeydew melon
cubes (1 inch)
20 g
Cracker Barrel
Light Old Cheddar Cheese
, cut into 3 cubes
Make It
THREAD
ingredients onto 3 toothpicks.
nutritional information
serving size = 3 skewers (110 g)
per serving
Calories
90
Total fat
4 g
Saturated fat
2.5 g
Cholesterol
15 mg
Sodium
150 mg
Carbohydrate
8 g
Dietary fibre
1 g
Sugars
7 g
Protein
6 g
Vitamin A
4 %DV
Vitamin C
35 %DV
Calcium
15 %DV
Iron
0 %DV
Diabetes Food Choices
1/2 Carbohydrates + 1 Meat & Alternatives
Nutrition Bonus
The cheese in these colourful skewers provides a good source of calcium.
K:56891v0ec:113050
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