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Melon Skewers

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Prep Time:

5 min

Total Time:

5 min

Makes:

Ingredients

1/2 cup honeydew melon cubes (1 inch)

20 g CRACKER BARREL Old Cheddar Cheese Light - Made with 2% Milk, cut into 3 cubes

Make It!

THREAD ingredients onto 3 toothpicks.

K:56891v0ec:113050

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Serving Size = 3 skewers (110 g)

Nutritional Information

Calories

Total fat

4 g

Saturated fat

2.5 g

Cholesterol

15 mg

Sodium

150 mg

Carbohydrate

8 g

Dietary fibre

1 g

Sugars

7 g

Protein

6 g

Vitamin A

4 %DV

Vitamin C

35 %DV

Calcium

15 %DV

Iron

0 %DV

Diabetes Food Choices

1/2 Carbohydrates + 1 Meat & Alternatives

Nutrition Bonus

The cheese in these colourful skewers provides a good source of calcium.