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Mini Chef Shake-Up

Prep Time:

5 min

Total Time:

5 min

Makes:

What You Need

1 Tbsp. KRAFT RANCHER'S CHOICE Dressing

2 Tbsp. KRAFT Double Cheddar Shredded Cheese

1 cup torn iceberg lettuce

45 g sliced deli smoked ham, cut into strips

Make It

SPOON dressing into bottom of 2-cup resealable plastic container; top with layers of cheese, lettuce and ham. Seal container.

SHAKE container to evenly coat cheese, lettuce and ham with the dressing just before serving.

Kraft Kitchens Tips

Healthy Living

Good news!! You'll save 50 calories, 8 grams of total fat including 2.5 grams of saturated fat per serving by substituting Kraft Calorie-Wise Rancher's Choice Dressing and Kraft Double Cheddar Shredded Cheese Light - Made with 2% Milk.

K:53668v1ec:110454

(2)

Rated

by dncrmom on 11/4/2009
" My fussy daugher loves this salad in her lunch. I'll change up the meat (turkey, chicken, ham) and dressing (Ranch, Italian, Cesear) for her to keep it exciting. "

See All Ratings and Comments

Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories

180

Total fat

14 g

Saturated fat

4.5 g

Cholesterol

40 mg

Sodium

730 mg

Carbohydrate

3 g

Dietary fibre

1 g

Sugars

2 g

Protein

11 g

Vitamin A

4 %DV

Vitamin C

4 %DV

Calcium

10 %DV

Iron

6 %DV