Sign In

KraftCanada.com

Start New Search

OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Mixed Greens & Pear Salad

Mixed Greens & Pear Salad

Prep Time:

10 min

Total Time:

10 min

Makes:

8 servings, 1 cup (250 mL) each

What You Need!

1/3 cup pecan halves

1/2 tsp. cinnamon sugar

5 cups torn mixed salad greens

1 large pear, thinly sliced

1/2 cup shredded CRACKER BARREL Cheddar Cheese Light - Made with 2% Milk

1/4 cup dried cranberries

1/3 cup KRAFT CALORIE-WISE Zesty Italian Dressing

Make It!

COMBINE nuts and cinnamon sugar in microwaveable pie plate sprayed with cooking spray; spread evenly onto bottom of pie plate. Microwave on HIGH 1 to 1-1/2 min. or until nuts are toasted, stirring every 30 sec.

TOSS greens with pears, cheese and cranberries in large bowl.

ADD nuts and dressing; mix lightly. Serve immediately.

Kraft Kitchens Tips

Substitute

Substitute Kraft Part Skim Mozzarella Shreds for the shredded Cracker Barrel Cheddar Cheese Light-Made with 2% Milk.

K:52671v3ec:107764

(10)

Rated

by a cook on 11/7/2009
" so light and refreshing. I use blue cheese."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 cup (250 mL)

Nutritional Information

Calories

90

Total fat

5 g

Saturated fat

1.5 g

Cholesterol

5 mg

Sodium

210 mg

Carbohydrate

10 g

Dietary fibre

2 g

Sugars

6 g

Protein

3 g

Vitamin A

8 %DV

Vitamin C

10 %DV

Calcium

8 %DV

Iron

4 %DV

Diabetes Food Choices

1/2 Carbohydrates + 1 Fats

Nutrition Bonus

Enjoy this colourful, delicious side salad made with better-for-you ingredients.