How to Thaw COOL WHIP
Place unopened tub in refrigerator. A 1-L tub will be completely thawed in 4 hours. Do not thaw in the microwave.
Save 80 calories and 5g of total fat, including 5g of saturated fat, per serving by preparing with Philadelphia Light Brick Cream Cheese Spread, Cool Whip Light Whipped Topping, Jell-0 Chocolate Fat Free Instant Pudding and skim milk.
Dessert can be part of a balanced diet but remember to keep tabs on portions.