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Mussel Mania

Mussel Mania recipe
average rating
4.5 4
rate/review
prep time
10 min
total time
20 min
Makes 4 servings.
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photo by:
kraft
recipe by: kraft

what you need

Take 1 Tbsp. olive oil, 1 can (10 oz/284 mL) chicken broth, 1/2 tsp. cracked black pepper and 2 lb. mussels, cleaned, and mix & match your recipe from these options...

add-in options liquid choices topping possibilities
1 small onion, finely chopped 1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, undrained 1/2 cup Kraft Feta with Oregano, Sun Dried Tomatoes and Cracked Peppercorns
1 leek, trimmed, finely chopped 1 cup white wine 1/3 cup chopped fresh parsley
2 cloves garlic, minced 1 bottle (375 mL) pale ale, 1/4 cup Kraft Honey Dijon Dressing 1 medium plum tomato, chopped
1/2 cup chopped green onions 1 cup water, 2 Tbsp. whipping cream, 1 tsp. curry powder 1/4 cup chopped fresh cilantro

make it

HEAT oil in large skillet on medium-high heat. Stir in add-ins; cook and stir 1 min. Add chicken broth, liquid and black pepper; bring to boil.

ADD mussels; cover. Reduce heat to medium-low.; simmer 10 min. or until shells open and mussels start to loosen from shells. Discard any shells that do not open.

PLACE in large serving bowl. Sprinkle with toppings. Serve immediately.

kraft kitchens tips

Serving Suggestion
Serve with crusty bread for dipping.
Cooking Know-How
To prepare mussels for cooking, rinse under cool running water. Place any mussels that do not close tightly in a dish of cool water and agitate. If they do not close after 1 min., discard.
 

Nutrition Information

nutritional information
Serving Size
Calories
Total fat
Sodium
Carbohydrate
Dietary fibre
Protein
Vitamin A
Vitamin C
Calcium
Iron
Exchange
1 small onion, chopped
Makes 4 servings.
186
8.6 g
1678 mg
16.6 g
2 g
11.9 g
13 %DV
27 %DV
13 %DV
26 %DV
1 leek, trimmed and finely chopped
Makes 4 servings.
125
5 g
765 mg
6.3 g
0.9 g
8.5 g
5 %DV
20 %DV
4 %DV
25 %DV
2 cloves garlic, finely chopped
Makes 4 servings.
195
11.6 g
810 mg
9.8 g
0.3 g
8.8 g
4 %DV
13 %DV
2 %DV
20 %DV
1/2 cup chopped green onions
Makes 4 servings.
121
7.6 g
763 mg
4.6 g
0.4 g
8.6 g
6 %DV
10 %DV
3 %DV
22 %DV
K:47538v0ec:91939

most recent review

"Easy and delish!"
reviewed by: rsiberry
on: 2/22/2010
 rsiberry
see all reviews 

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