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No-Cream Asparagus Soup

average rating

rate/review

prep time

15 min

total time

40 min

makes

8 servings, 1 cup (250 mL) each

photo by:

kraft

recipe by: kraft

What You Need

2 carrots, peeled, chopped

1 onion, chopped

2 stalks celery, chopped

3 Tbsp. oil

2 cans (10 oz/284 mL each) 25%-less-sodium chicken broth

2 cups water

2 lb. (900 g) fresh asparagus spears, trimmed, cut into 3-inch lengths

1/2 cup instant brown rice, uncooked

2 cups skim milk

1/4 cup Kraft 100% Parmesan Light Grated Cheese

Make It

COOK and stir carrots, onions and celery in hot oil in large saucepan on medium-high heat 3 min. Add broth and water; stir. Bring to boil.

STIR in asparagus and rice; simmer on medium-low heat 10 to 15 min. or until vegetables are crisp-tender, stirring frequently.

ADD soup, in batches, to blender; blend until smooth. Return soup puree to pan. Add milk and cheese; cook 5 min. or until heated through, stirring occasionally.