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One-Dish Italian Fish

One-Dish Italian Fish recipe
average rating
4 22
rate/review
prep time
15 min
total time
15 min
makes
4 servings, 1/4 recipe (321 g) each
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kraft
recipe by: kraft

What You Need

1-1/2 cups instant brown rice, uncooked
1/4 cup water
4 halibut fillets (1lb./450 g)
1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, undrained
1/4 cup Kraft Calorie Wise Zesty Italian Dressing
1/2 cup Kraft 4 Cheese Italiano Light Shredded Cheese

Make It

COMBINE rice and water in microwaveable 1.5-L casserole dish; top with fish, tomatoes and dressing. Cover.

MICROWAVE on HIGH 10 min.; top with cheese.

MICROWAVE, uncovered, 2 min. or until fish flakes easily with fork and rice is tender.

kraft kitchens tips

Note
The microwave is ideal for cooking fish since it helps keep the fish moist and tender. If your microwaveable casserole doesn't have a lid, cover with waxed paper instead.
Substitute
Prepare using cod or tilapia fillets.

nutritional information

K:46544v0ec:94890

most recent review

"Too funny!"
reviewed by: KarenSumner
on: 1/26/2012
 KarenSumner
see all reviews 

use what's on hand

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