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One-Pan Stir-Fry

Prep Time:
15 min

Total Time:
30 min

Makes:
4

Take 1 Tbsp. oil, 1-1/2 cups uncooked instant white rice and 1 cup water and mix & match your recipe from these options...

meat options	vegetable/fruit choices	flavour possibilities
boneless skinless chicken breasts	1 sliced red pepper; 1 sliced medium zucchini; 1 cup sliced mushrooms,	1/4 cup Kraft Catalina Dressing, 1 Tbsp. soy sauce
boneless beef sirloin	2 cups cut-up green beans, 1 can (12 fl oz/341 mL) whole kernel corn, drained; 1/2 cup sliced green onions	1/4 cup Kraft Signature Sundried Tomato and Oregano Dressing
pork tenderloin	1-1/2 cups broccoli florets, 2 apples, coarsely chopped; 1/2 cup sliced onions	1/4 cup Kraft Zesty Italian Dressing
meatless	1 cup each chopped carrots, broccoli, cauliflower and red onion	1/4 cup Kraft Rancher's Choice Dressing, 1/2 tsp. curry powder

Just follow our 3 simple steps:

CUT 1 lb. meat into thin strips. Heat oil in large nonstick skillet on medium-high heat. Add meat; stir-fry 5 min. or until meat is cooked through. Add vegetable/fruit; stir-fry 3 to 5 min. or until crisp.

STIR in flavour; cook 1 min.

ADD rice and water. Bring to boil; cover. Remove from heat; let stand 5 min.

Kraft Kitchens Tips

Shortcut

Partially freeze meat (20 min.) to make slicing easier. Look for pre-cut stir fry chicken or steak strips at the grocery store on your next visit.

K:36948v1ec:85614

(11)

Rated

by cneeve on 10/4/2008
" Easy to double and reheat for lunch. Even my little guys like it (1 and 2 years old)"

See All Ratings and Comments