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Pear & Goat Cheese Salad

Pear & Goat Cheese Salad

Prep Time:

10 min

Total Time:

10 min

Makes:

4 servings, 1-1/4 cups (312 mL) each

What You Need!

4 cups frisee

1 fresh pear, sliced

1/4 cup coarsely chopped walnuts, toasted

1/4 cup KRAFT Extra Virgin Olive Oil Fig Balsamic Vinaigrette Dressing

1/4 cup crumbled goat cheese

Make It!

TOSS frisee with pears and nuts in large bowl.

ADD dressing; mix lightly.

SERVE immediately topped with cheese.

K:57041v1ec:113996

(1)

Rated

by sueandbobca on 10/1/2009
" This is an excellent salad. Very light and trendy. Try substituting Blue cheese for goat cheese for a new twist."

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1-1/4 cups (312 mL)

Nutritional Information

Calories

140

Total fat

9 g

Saturated fat

2 g

Cholesterol

5 mg

Sodium

120 mg

Carbohydrate

12 g

Dietary fibre

2 g

Sugars

8 g

Protein

3 g

Vitamin A

10 %DV

Vitamin C

6 %DV

Calcium

4 %DV

Iron

6 %DV

Diabetes Food Choices

1 Carbohydrates + 2 Fats

Nutrition Bonus

This great-tasting salad can fit into a healthful eating plan.