Sign In
KraftCanada.com
PrintClose Window
Start New Search

OR Browse By...



More Search Options

Poppyseed Fruit Salad

Poppyseed Fruit Salad
 
Prep Time:
15 min
Total Time:
15 min
Makes:
16

What You Need

1/3 cup KRAFT SIGNATURE Creamy Poppyseed Dressing
1/3 cup  strawberry low-fat yogourt
2 cups halved strawberries
2 cups  seedless green grapes
2 medium kiwi, peeled, sliced
1 small  cantaloupe, sliced
1 medium star fruit, sliced
1 small  honeydew melon, sliced

Make It

MIX dressing and yogourt until well blended.

ARRANGE fruit decoratively on platter.

SERVE with the dressing mixture on the side.

Kraft Kitchens Tips

Food Facts
Star fruit is also called carambola. When sliced, this fruit resembles a star shape. The skin is green to golden yellow in colour and the flavour ranges from tart to sweet depending on the variety. Look for it in your local supermarket. Choose a firm fruit with a bright even colour and store in the refrigerator for up to 1 week.
K:42220v2ec:87090
Average Rating  (5)
Rated  by bubbleofdoom on 2/27/2009

See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/2 cup

Nutritional Information

Calories
 78
Total fat
 2.1 g
Saturated fat
 0.2 g
Cholesterol
 0 mg
Sodium
 44 mg
Carbohydrate
 15.3 g
Dietary fibre
 1.6 g
Protein
 1.1 g
Vitamin A
 9 %DV
Vitamin C
 72 %DV
Calcium
 2 %DV
Iron
 2 %DV
Diabetes Food Choices
1 Carbohydrates + 1/2 Fats

Nutrition Bonus
This colourful dessert treat is an excellent source of vitamin C!

RecipeDetail