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Quick & Creamy Chicken Stew

Quick & Creamy Chicken Stew
 
Prep Time:
10 min
Total Time:
25 min
Makes:
4

What You Need!

3/4 lb. (340 g) small red potatoes (about 8), quartered
2 Tbsp.  water
1 Tbsp. oil
1 lb.  (450 g) boneless skinless chicken breasts, cut into bite-size pieces
1 can (10 fl oz/284 mL) reduced-fat condensed cream of chicken soup
1/4 cup  KRAFT CALORIE-WISE Zesty Italian Dressing
2 cups frozen peas and carrots
1/2 cup  (1/2 of 250-g tub) PHILADELPHIA Herb & Garlic Light Cream Cheese Spread

Make It!

PLACE potatoes and water in microwaveable dish; cover with lid. Microwave on HIGH 7 min. or until potatoes are tender. Meanwhile, heat oil in large saucepan on medium-high heat. Add chicken; cook 7 min. or until evenly browned, stirring occasionally.

ADD potatoes, soup, dressing and frozen vegetables to saucepan. Bring to boil; cover. Reduce heat to medium-low; simmer 3 min. or until chicken is cooked through and vegetables are heated through.

STIR in cream cheese; cook 3 min. or until melted, stirring occasionally.

Kraft Kitchens Tips

Serving Suggestion
Serve with toast or warm biscuits and a crisp green salad.
Shortcut
Traditional beef stew takes about 1 hour and 15 minites to prepare. Our version takes less than 25 minutes, saving you over 50 minutes!
K:52360v0ec:95389
Average Rating  (136)
Rated  by cimae123 on 10/17/2009
" Added onions - was great comfort food. Will definitely make again!" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories
 390
Total fat
 14 g
Saturated fat
 4.5 g
Cholesterol
 85 mg
Sodium
 810 mg
Carbohydrate
 33 g
Dietary fibre
 5 g
Sugars
 9 g
Protein
 35 g
Vitamin A
 80 %DV
Vitamin C
 40 %DV
Calcium
 8 %DV
Iron
 15 %DV
Diabetes Food Choices
1-1/2 Carbohydrates + 3-1/2 Meat & Alternatives

Nutrition Bonus
This quick-to-make stew is sure to become a new family favourite. Not only do the peas and carrots provide an excellent source of vitamin A, but the potatoes also provide an excellent source of vitamin C.

RecipeDetail