BEAT egg and water with fork until well blended. Add to large nonstick skillet; cook on medium heat 1 to 2 min. or until set, stirring occasionally. Transfer to bowl; cut into small pieces. Wipe skillet with paper towel.
ADD dressing and meat to skillet; stir-fry on medium-high heat 2 min. Add rice and soy sauce; stir-fry 3 min. Add carrots and onions; stir-fry 1 min. or until heated through. Remove from heat; stir in egg.
TOP with nuts.
serving size = 1-3/4 cups (425 mL)