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Quick Taco Salad

Quick Taco Salad

Prep Time:

20 min

Total Time:

20 min

Makes:

4 servings, 1/4 recipes (280g) each

What You Need!

1 lb. (450 g) lean ground beef

1 pkt. (37 g) taco seasoning mix

1 onion, chopped

1 large head romaine lettuce, coarsely chopped

2 tomatoes, chopped

1 cup KRAFT Double Cheddar Shredded Cheese

1/4 cup KRAFT RANCHER'S CHOICE Dressing

2 cups tortilla chips, coarsely crushed

Make It!

COOK meat with seasoning mix as directed on package, cooking onions with the meat as it browns.

TOSS lettuce with tomatoes, cheese and dressing.

ADD meat mixture and chips; mix lightly.

Kraft Kitchens Tips

Special Extra

Add 1 avocado, peeled and chopped, to the salad just before serving.

Size-Wise

Enjoy your favourite foods while keeping portion size in mind.

Variation

Prepare with Kraft Tex Mex Light Shredded Cheese, Kraft Calorie-Wise Rancher's Choice Dressing and baked tortilla chips, and toss with 1/4 cup salsa.

K:52854v0ec:94992

(28)

Rated

by catherinemariewall on 10/8/2009

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1/4 recipe (280 g)

Nutritional Information

Calories

500

Total fat

33 g

Saturated fat

13 g

Cholesterol

95 mg

Sodium

710 mg

Carbohydrate

20 g

Dietary fibre

4 g

Sugars

7 g

Protein

32 g

Vitamin A

45 %DV

Vitamin C

80 %DV

Calcium

25 %DV

Iron

30 %DV

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