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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds recipe
average rating
5 2
rate/review
prep time
15 min
total time
3 hr 25 min
makes
2 servings, 1/4 cup (50 mL) each
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kraft
recipe by: kraft

What You Need

1/2 cup pumpkin seeds
Butter-flavoured cooking spray
1/8 tsp. salt

Make It

RINSE seeds; discard any stringy membranes. Spread seeds into single layer on baking sheet. Let stand 3 hours or until dried.

HEAT oven to 350°F. Spray seeds generously with cooking spray; sprinkle with salt.

BAKE 8 to 10 min. or until lightly browned, stirring after 5 min.

kraft kitchens tips

Food Facts
When buying your pumpkin, make sure it has a level bottom and one smooth unblemished side for the jack-'o-lantern's face. Children can take part by drawing the jack-'o-lantern's face with a permanent marker before the adult cuts it out. Store the pumpkin outside until it is ready to be carved.

nutritional information

K:615v3ec:119870

most recent review

"I love roasting pumpkin seeds, but I always "winged it" with varying results. Thanks to your... read more
reviewed by: LeslieLu29
on: 10/26/2011
 LeslieLu29
see all reviews 

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