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Roasted Sweet Potato & Garlic Soup

Roasted Sweet Potato & Garlic Soup
 
Prep Time:
15 min
Total Time:
1 hr 30 min
Makes:
8

What You Need!

2-1/4 lb. (1 kg ) sweet potatoes (about 5), peeled, cut into 2-inch chunks
2   onions, chopped
1 head garlic, separated into cloves, peeled
2 Tbsp.  olive oil
6 cups 25%-less-sodium chicken broth
1/4 cup  PHILADELPHIA Light Cream Cheese Spread
2 Tbsp. chopped fresh chives

Make It!

HEAT oven to 400°F. Toss potatoes, onions and garlic with oil. Spread onto foil-covered baking sheet. Bake 1 hour or until vegetables are tender; spoon into large saucepan.

STIR in broth. Bring to boil on medium-high heat. Remove from heat; cool slightly. Add to blender, in batches, with cream cheese spread; blend until smooth. Return to saucepan.

COOK on medium heat until heated through, stirring occasionally. Serve topped with chives.

K:47523v0ec:89945
Average Rating  (12)
Rated  by a cook on 10/24/2009
" I would add more ginger, but it was delicious and simple" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1 cup (250 mL)

Nutritional Information

Calories
 110
Total fat
 3 g
Saturated fat
 1 g
Cholesterol
 5 mg
Sodium
 340 mg
Carbohydrate
 17 g
Dietary fibre
 2 g
Sugars
 6 g
Protein
 3 g
Vitamin A
 120 %DV
Vitamin C
 20 %DV
Calcium
 4 %DV
Iron
 4 %DV
Diabetes Food Choices
1 Carbohydrates + 1/2 Fats

Nutrition Bonus
The sweet potatoes in this velvety soup provide an excellent source of vitamin A.

RecipeDetail