Sign In

KraftCanada.com

Start New Search

OR Browse By...

Recipe Category

Then Recipe Type

More Search Options

Saucy Stir-Fried Pork

Saucy Stir-Fried Pork

Prep Time:

15 min

Total Time:

25 min

Makes:

4

What You Need!

1-1/2 cups instant white rice, uncooked

1/4 cup KRAFT Zesty Italian Dressing

1 lb. (450 g) pork tenderloin, cut into thin strips

1 red pepper, cut into thin strips

1/2 lb. (225 g) sugar snap peas or snow pea pods

3 green onions, diagonally sliced

2 Tbsp. soy sauce

1 tsp. cornstarch

1/2 tsp. ground ginger

Make It!

COOK rice as directed on package.

MEANWHILE, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Add peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.

MIX soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook 1 min. or until sauce thickens, stirring frequently. Serve over the rice.

Kraft Kitchens Tips

Special Extra

For a spicier flavour, add 1/4 tsp. crushed red pepper to soy sauce mixture before cooking.

Substitute

Substitute Kraft Signature Asian Sesame Dressing for the Kraft Zesty Italian Dressing, soy sauce, cornstarch and ground ginger. Cook meat, peppers and peas in 1 tsp. oil as directed. Add dressing with onions; cook and stir 1 min.

K:52676v1ec:104581

(27)

Rated

by a cook on 12/18/2008
" Delicious -- doubled the sauce & tried it over rice noodles! "

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1-3/4 cups (425 mL)

Nutritional Information

Calories

370

Total fat

8 g

Saturated fat

1.5 g

Cholesterol

65 mg

Sodium

820 mg

Carbohydrate

38 g

Dietary fibre

4 g

Sugars

5 g

Protein

33 g

Vitamin A

15 %DV

Vitamin C

110 %DV

Calcium

4 %DV

Iron

25 %DV

Diabetes Food Choices

2 Carbohydrates + 3 Meat & Alternatives

Nutrition Bonus

The red peppers in this meal provide an excellent source of vitamin C!