Sign In
KraftCanada.com
PrintClose Window
Start New Search

OR Browse By...



More Search Options

Sensational Foil-Pack Vegetables

Sensational Foil-Pack Vegetables
 
Prep Time:
10 min
Total Time:
20 min
Makes:
6

What You Need

1 cup zucchini chunks (1-1/2 inch)
1 cup  button mushrooms
1 cup each: red and yellow pepper chunks (1-1/2 inch)
1 cup  large cherry tomatoes
1/4 cup KRAFT CALORIE-WISE Zesty Italian Dressing
2 Tbsp.  KRAFT 100% Parmesan Light Grated Cheese

Make It

PREHEAT barbecue to medium-high heat. Toss vegetables and tomatoes with dressing. Place in centre of 18-inch-long piece of heavy-duty foil. (Or, use double layer of regular foil.) Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.

GRILL 8 to 10 min. or until vegetables are crisp-tender, turning after 4 min.

CUT slits in foil to release steam. Open packet. Sprinkle vegetable mixture with cheese.

Kraft Kitchens Tips

Special Extra
Toss vegetables with 1 Tbsp. pesto along with the dressing. Or sprinkle vegetables with chopped fresh parsley just before serving.
K:53335v0ec:106350
Average Rating  (9)
Rated  by a cook on 6/10/2009
" I made this with the veggies, but didn't have the dressing so just made it with olive oil and roasted garlic, excellant on the barbeque." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 3/4 cup (175 mL)

Nutritional Information

Calories
 35
Total fat
 0.5 g
Saturated fat
 0 g
Cholesterol
 0 mg
Sodium
 200 mg
Carbohydrate
 6 g
Dietary fibre
 1 g
Sugars
 3 g
Protein
 2 g
Vitamin A
 15 %DV
Vitamin C
 140 %DV
Calcium
 4 %DV
Iron
 4 %DV
Diabetes Food Choices
1 Extras

Nutrition Bonus
The red peppers in these vegetable packs are an excellent source of vitamin C.

RecipeDetail