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Shipwreck Dinner

Shipwreck Dinner
 
Prep Time:
5 min
Total Time:
40 min
Makes:
4 servings, 1-1/2 cups (375 mL) each

What You Need!

3/4 lb. (340 g) extra lean ground beef
1 pkg.  (225 g) KRAFT DINNER Macaroni and Cheese
1 can (19 fl oz/540mL) stewed tomatoes, undrained
1 cup  frozen green peas
1 cup skim milk
1/2 cup  KRAFT Part Skim Mozzarella Shredded Cheese

Make It!

BROWN meat in large nonstick skillet on medium-high heat; drain. reserving meat in skillet.

STIR in Macaroni, Cheese Sauce, tomatoes, peas and milk. Bring to boil; cover. Simmer on medium-low 12 min. or until macaroni is tender, stirring occasionally.

TOP with mozzarella. Let stand, covered, 5 min. or until melted.

Kraft Kitchens Tips

Fun Idea
Pretend you are stranded on a beach with only a wooden spoon and have to find an eating utensil, perhaps a sea shell, for your bowl. Have children come up with new and exciting ways to serve Shipwreck Dinner with a minimum of utensils and fuss!
K:45112v0ec:88298
Average Rating  (37)
Rated  by a cook on 8/30/2009
" I have to say I despise KD, my kids don't like it either, but this recipe is amazing!The combination of the beef, tomatoes and peas with the KD is perfection. Me, my husband and my kids all LOVED it! Thanks Kraft!" 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories
 450
Total fat
 12 g
Saturated fat
 5 g
Cholesterol
 60 mg
Sodium
 800 mg
Carbohydrate
 52 g
Dietary fibre
 4 g
Sugars
 15 g
Protein
 34 g
Vitamin A
 15 %DV
Vitamin C
 35 %DV
Calcium
 30 %DV
Iron
 40 %DV
Diabetes Food Choices
3 Carbohydrates + 3 Meat & Alternatives

Nutrition Bonus
This quick meal is sure to wow the kids. And as a bonus, the cheeses team up to provide a good source of calcium.

RecipeDetail