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Shrimp and Snow Pea Bites with Peanut Sauce

Prep Time:

10 min

Total Time:

10 min

Makes:

What You Need

16 fresh snow peas

1/3 cup KRAFT Light Smooth Peanut Butter

3 Tbsp. water

2 tsp. soy sauce

1/2 tsp. sesame oil

16 cooked cleaned (with tails left on) medium shrimp (about 1/2 lb/225 g)

Make It

MICROWAVE snow peas in microwaveable bowl on HIGH 2 min. or just until crisp-tender. Immediately rinse under cold water. Drain.

MEANWHILE, beat peanut butter, water, soy sauce and oil with wire whisk until well blended.

WRAP 1 snow pea around each shrimp; secure with wooden toothpick. Serve as dippers with the peanut sauce.

Kraft Kitchens Tips

Food Facts

When purchasing snow peas, look for firm pea pods without any blemishes.

Special Extra

For added flavour, add 1 minced clove garlic and 1 Tbsp. minced gingerroot to the prepared sauce.

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Serving Size = 2 wrapped shrimp (21 g) and 1 Tbsp. sauce (15 mL)

Nutritional Information

Calories

Total fat

4.5 g

Saturated fat

1 g

Cholesterol

45 mg

Sodium

160 mg

Carbohydrate

4 g

Dietary fibre

1 g

Sugars

1 g

Protein

8 g

Vitamin A

2 %DV

Vitamin C

6 %DV

Calcium

2 %DV

Iron

8 %DV

Diabetes Food Choices

1 Meat & Alternatives

Nutrition Bonus

This tasty shrimp dish can be part of a healthy eating plan.