Simply Glazed Pork Chop Dinner

average rating

rate/review

prep time

10 min

total time

30 min

makes

4 servings, 1/4 recipes (319 g) each

photo by:

kraft

recipe by: kraft

What You Need

1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth

1-1/2 cups instant white rice, uncooked

3 cups small broccoli florets

4 bone-in pork chops (about 1-1/2 lb./750 g), 1/2 inch thick

1/4 cup Kraft Calorie Wise Catalina Dressing

1/4 cup orange juice

3 Tbsp. maple syrup

2 Tbsp. sliced almonds, toasted

Make It

BRING broth to boil in medium saucepan on medium-high heat; stir in rice. Cover. Reduce heat to medium-low; simmer 3 min. Add broccoli; stir. Cover; simmer an additional 2 min. Remove from heat; let stand 5 min. or until broth is completely absorbed.

MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chops; cook 4 min. on each side or until lightly browned on both sides and cooked through (160°F). Remove from skillet; cover to keep warm.

ADD dressing, orange juice and syrup to skillet. Bring to boil on medium-high heat; cook 3 min. or until sauce is reduced by one half. Serve chops and rice drizzled with the sauce; sprinkle with almonds.