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Simply Saucy Spring Chicken

Simply Saucy Spring Chicken recipe
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photo by:
kraft
recipe by: kraft

what you need

Take 4 boneless skinless chicken breast halves (1 lb.), 1 Tbsp. oil and 1/2 cup condensed chicken broth and mix & match your recipe from these options...

Kraft BBQ Sauce options seasoning choices vegetable and add-in possiblities
Original 1 tsp.curry powder, 1 chopped onion 1 chopped apple, 2 shredded carrots, 1/4 cup raisins
Thick 'N Spicy 2 cloves garlic, minced; 1 tsp. freshly ground black pepper 1 cup green peas, 1 can (14 fl oz/398 mL) peach slices and mandarin orange segments, drained
Brown Sugar 1 Tbsp. grated ginger root, grated peel and juice of 1 lime 1 can (14 fl oz/398 mL) pineapple chunks, drained; 1 cup snow peas
Garlic 1 tsp. crushed red pepper, grated peel and juice of 1 orange 1 can (14 fl oz/398mL) mango-flavoured peach slices, drained; 1 chopped red pepper; 1/4 cup cashews

Then follow our 3 simple steps:

BROWN chicken breast halves in hot oil in large non-stick frying pan for 5 minutes on each side or until browned on both sides.

ADD 1/4 cup Kraft BBQ Sauce, chicken broth and seasoning; stir until well blended. Bring sauce to a simmer.

ADD vegetables and add-ins; stir to combine. Cook 2 to 4 minutes or until vegetables are crisp-tender.

kraft kitchens tips

AHA!
Use the great flavours of Kraft Barbecue sauce to create an easy spring dinner with chicken breasts.
To save time prepare vegetables ahead and store in sealable plastic bags in the refrigerator.
 

Nutrition Information

nutritional information
Serving Size
Calories
Total fat
Sodium
Carbohydrate
Protein
Exchange
Original
Makes 4 servings.
252
5.9 g
426 mg
23.3 g
27 g
Thick 'n Spicy
Makes 4 servings.
244
5.4 g
20 g
28.1 g
Brown Sugar
Makes 4 servings.
241
5.4 g
355 mg
20.9 g
26.9 g
Garlic
Makes 4 servings.
253
9.4 g
14.2 g
27.8 g
K:43584v2ec:87790

most recent review

"Unfortunately the picture doesn't match up with the recipe but I figured out the right recip... read more
reviewed by: jnntucker
on: 3/6/2011
 jnntucker

use what's on hand

type of meal

RecipeDetail