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Skinny 'Cream' Soups

Skinny 'Cream' Soups
 
Prep Time:
15 min
Total Time:
45 min
Makes:
4

What You Need

Take 1 each onion, carrot, and celery stalk, 2 cans (10 oz / 284 mL each) chicken broth, 3 cans water, 1 can milk, 1/2 cup instant white rice, salt and pepper and mix & match your recipe from these options...

Click to Enlarge vegetable options spice choices
cauliflower curry powder
carrots ginger
broccoli chili powder
peeled butternut squash nutmeg

Then follow our 3 simple steps:

COMBINE 1 each chopped onion, carrot and celery stalk in a large pot with 2 cans (10 oz / 284 mL each) chicken broth and 3 cans water. Bring to boil and cook 5-10 minutes or until tender.

ADD 4 cups chopped vegetables, 1/2 cup instant white rice, salt and pepper to taste and 1-2 tsp. spices. Cook over medium heat, 10-15 minutes or until vegetables are tender. Pour in 1 can milk.

PURÉE soup in batches using a blender or food processor; return to pot and gently heat on low until warm.

K:37818v3ec:85873
Average Rating  (9)
Rated  by gabika on 11/19/2008

See All Ratings & Comments See All Ratings and Comments
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