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Smarter Fettuccine Alfredo with Chicken

Smarter Fettuccine Alfredo with Chicken
 
Prep Time:
10 min
Total Time:
25 min
Makes:
Makes 4 servings, 1-1/2 cups (375 mL) each.

What You Need!

300 g (1/3 of 900-g pkg.) fettuccine, uncooked
1 lb.  (450 g) boneless skinless chicken breasts, cut into strips
1-1/4 cups 25%-less-sodium chicken broth
4 tsp.  flour
1/3 cup (1/3 of 250-g tub) PHILADELPHIA Light Cream Cheese Spread
3 Tbsp.  KRAFT 100% Parmesan Light Grated Cheese, divided
1/4 tsp. ground nutmeg
1/8 tsp.  pepper

Make It!

COOK pasta as directed on package.

MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cook 5 to 7 min. or until chicken is cooked through, stirring occasionally. Remove from skillet. Mix broth and flour in same skillet. Stir in cream cheese spread, 2 Tbsp. of the Parmesan cheese, the nutmeg and pepper; cook 2 min., stirring constantly until mixture boils and thickens. Stir in chicken.

DRAIN pasta; place in large serving bowl. Pour chicken mixture over pasta; toss to coat. Sprinkle with remaining 1 Tbsp. Parmesan cheese.

Kraft Kitchens Tips

Special Extra
Sprinkle with 2 Tbsp. chopped fresh parsley just before serving.
Flavour Boost
Garlic lovers can add 1/8 tsp. garlic powder.
K:47381v4ec:111366
Average Rating  (10)
Rated  by rbroda on 4/17/2009
" This was lovely and easy. Very flavorful." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories
 480
Total fat
 8 g
Saturated fat
 3.5 g
Cholesterol
 80 mg
Sodium
 630 mg
Carbohydrate
 60 g
Dietary fibre
 4 g
Sugars
 3 g
Protein
 40 g
Vitamin A
 6 %DV
Vitamin C
 2 %DV
Calcium
 10 %DV
Iron
 25 %DV
Diabetes Food Choices
4 Carbohydrates + 3-1/2 Meat & Alternatives

Nutrition Bonus
Give your taste buds a treat with this creamy variation of a family favourite. As a bonus, this main dish can fit into a healthy eating plan.

RecipeDetail