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Spaghetti with Zesty Bolognese

Spaghetti with Zesty Bolognese
 
Prep Time:
10 min
Total Time:
30 min
Makes:
6

What You Need

1 small onion, chopped
1/4 cup  KRAFT CALORIE-WISE Zesty Italian Dressing
1 lb. (450 g) extra lean ground beef
1 can  (398 mL) tomato sauce
1 can (19 fl oz/540 mL) diced tomatoes, undrained
2 Tbsp.  PHILADELPHIA Light Cream Cheese Spread
420 g multi-grain or whole wheat spaghetti, uncooked
1/4 cup  KRAFT 100% Parmesan Light Grated Cheese

Make It

COOK onions in dressing in large skillet on medium heat. Increase heat to medium-high. Add meat; cook, stirring frequently, until browned. Stir in tomato sauce and tomatoes. Bring to boil. Reduce heat to medium-low; simmer 15 min. Remove from heat. Stir in cream cheese until well blended.

MEANWHILE, cook pasta as directed on package.

SPOON sauce over pasta. Sprinkle with Parmesan cheese.

Kraft Kitchens Tips

Makeover - How We Did It
We substituted Kraft Calorie-Wise Zesty Italian Dressing, Philadelphia Light Cream Cheese and Kraft 100% Light Grated Parmesan Cheese instead of regular products and saved 78 calories and 4 grams of fat per serving.
K:47365v3ec:108687
Average Rating  (33)
Rated  by therwil on 5/25/2009
" This was perfect. I could not believe the creaminess that is added by only 2 Tbsp of light cream cheese." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories
 450
Total fat
 9 g
Saturated fat
 3.5 g
Cholesterol
 45 mg
Sodium
 970 mg
Carbohydrate
 60 g
Dietary fibre
 7 g
Sugars
 8 g
Protein
 29 g
Vitamin A
 4 %DV
Vitamin C
 25 %DV
Calcium
 15 %DV
Iron
 40 %DV
Diabetes Food Choices
3 Carbohydrates + 2-1/2 Meat & Alternatives

Nutrition Bonus
Everybody loves spaghetti! Feel good serving up this family favourite. The multi-grain spaghetti provides an excellent source of iron.

RecipeDetail