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Spinach, Tomato & Basil Salad

Prep Time:

15 min

Total Time:

45 min

Makes:

What You Need

1-1/2 cups torn fresh spinach leaves

2 plum tomatoes, coarsely chopped

1/2 cup peeled cucumber chunks (1 inch)

2 Tbsp. KRAFT SIGNATURE Sundried Tomato and Oregano Dressing

1/4 cup KRAFT Mozzarella Shredded Cheese

2 Tbsp. chopped fresh basil

Make It

TOSS spinach with tomatoes and cucumbers in medium bowl.

ADD dressing, cheese and basil; toss to coat. Cover.

REFRIGERATE 30 min. before serving.

Kraft Kitchens Tips

Jazz It Up

For added flavour, add sliced red onions to taste.

K:51690v1ec:94134

(3)

Rated

by theducks on 8/11/2007

See All Ratings and Comments

Serving Size = 1 cup (250 mL)

Nutritional Information

Calories

130

Total fat

9 g

Saturated fat

3 g

Cholesterol

15 mg

Sodium

320 mg

Carbohydrate

7 g

Dietary fibre

2 g

Protein

6 g

Vitamin A

40 %DV

Vitamin C

40 %DV

Calcium

15 %DV

Iron

10 %DV

Diabetes Food Choices

1/2 Meat & Alternatives + 1-1/2 Fats

Nutrition Bonus

The spinach in this tasty spinach salad is an excellent source of both vitamin C and folic acid.