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Strawberry Orange Banana Smoothie
Strawberry Orange Banana Smoothie
average rating
0
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prep time
5 min
total time
5 min
makes
4 servings, 1 cup (250 mL) each
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recipe by:
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What You Need
1-1/2 cups
skim milk
2 pkt.
(2.7 g each)
Crystal Light
Singles Strawberry Orange Banana Low Calorie Drink Mix
1 cup
vanilla nonfat yogurt
1 cup
frozen
strawberries
1/3 cup
ice
cubes
Make It
BLEND
all ingredients in blender until smooth.
nutritional information
serving size = 1 cup (250 mL)
per serving
Calories
80
Total fat
0.2 g
Saturated fat
0 g
Cholesterol
5 mg
Sodium
75 mg
Carbohydrate
13 g
Dietary fibre
1 g
Sugars
12 g
Protein
6 g
Vitamin A
6 %DV
Vitamin C
25 %DV
Calcium
20 %DV
Iron
2 %DV
Diabetes Food Choices
1 Carbohydrates
Nutrition Bonus
This refreshing smoothie makes a great breakfast on the go, or quick afternoon snack. As a bonus, the milk and yogurt team up to provide a good source of calcium.
K:58170v0ec:123271
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