Entrée

Super Easy Fish Skillet

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prep time

5 min

total time

20 min

makes

4 servings, 1/4 recipes (338 g) each

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kraft

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What You Need

1/2 cup chopped red onions

2 Tbsp. Kraft Calorie-Wise Sun-Dried Tomato & Oregano Dressing

1 can (19 fl oz/540mL) stewed tomatoes, undrained

1 green pepper, chopped

1/2 cup pitted black olives

1 lb. frozen fish fillets, such as haddock, halibut or cod, thawed

Make It

COOK onions in dressing in large skillet until tender.

ADD tomatoes, peppers and olives.

TOP with fish; cover. Cook on medium heat 8 to 10 min. or until fish flakes easily with fork.

kraft kitchens tips

Variation Plus It Up!

For a flavour boost, add minced garlic and red pepper flakes to the sauce.

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rating

I marinated the Cod in it's own juice, the sun dried tomato and oregano dressing, minced garlic, and a pinch of dried chili peppers, I served the dish over Basmati Rice, it was delicious! I also used more than 2 tbsp of the dressing when cooking the onions, I wanted them to get caramelized, and have a good sauce to add to the dish. Overall, I extremely enjoyed this dish, and I will definitely be making this again in the future!
posted by giggles_ob | on 3/2/2013

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I tried this receipe and loved it !! now I experimented with a combination of shrimp, bay scallops & talapia yummy sunshine(:
posted by val-al | on 9/15/2010

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I had used fresh pike and added the garlic and chili peppers and served it on a bed of rice. My husband and I both enjoyed it immensely. I would certainly make this again. It was "super easy" and super fast. Thank you.
posted by a cook | on 5/5/2010

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Loved it!!! I added some hot peppers from my gardens we ate it with rice... Really good
posted by tinapops | on 8/24/2009

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This was an excellent recipe. I added garlic and ground pepper to the fish (used Basa fillet). Since I was only cooking for 2, instead of using a can of stewed tomatoes, I just cut up a couple of fresh tomatoes. I used Kraft Extra Virgin Olive Oil - Sun Dried Tomato Dressing to stir fry the onions, peppers and tomatoes.
posted by pbeutler | on 8/22/2009

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Tried with basa fish, turned out awesome
posted by nerissapereira | on 2/27/2009

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4 Stars only because the fish is fairly bland. 5 stars when I season my fish with salt and pepper and bake in butter and garlic. Then spoon the tomatoes over the fish and brown rice. Delicious!
posted by aprylstar | on 9/29/2008

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I modify the recipe by seasoning the fish. Add chili flakes when cooking the onion and cook another 8 minutes after adding the tomatoes. My guests like it.
posted by a cook | on 1/20/2008

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Quick and easy
posted by a cook | on 1/6/2008

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It was pretty good, however I would suggest rubbing some of the dressing on the fish the night before cooking, to give the fish itself a little more flavor.
posted by newyear75 | on 4/27/2007