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Sweet & White Potato Spears

Sweet & White Potato Spears

Prep Time:

10 min

Total Time:

1 hr 10 min

Makes:

8

What You Need!

1-1/2 lb. (675 g) sweet potatoes, cut into spears

1-1/2 lb. (675 g) baking potatoes, cut into spears

1/2 cup KRAFT CALORIE-WISE Zesty Italian Dressing

1/4 cup KRAFT 100% Parmesan Light Grated Cheese

2 Tbsp. chopped fresh parsley

Make It!

HEAT oven to 375°F. Toss potatoes with dressing.

SPREAD onto lightly greased baking sheet.

BAKE 30 min.; turn potatoes over. Bake 30 min., topping with cheese after 25 min. Sprinkle with parsley.

Kraft Kitchens Tips

Substitute

Substitute 2 tsp. dried parsley flakes for the fresh parsley.

Special Extra

Sprinkle lightly with garlic powder before baking.

K:46490v4ec:88790

(26)

Rated

by BakersCode on 8/2/2009
" The potatoes were a little under cooked, and would have liked a little more crunch, might alter the recipe slightly but like the ultimate outcome"

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1/8 recipe (116 g)

Nutritional Information

Calories

130

Total fat

1.5 g

Saturated fat

0.5 g

Cholesterol

0 mg

Sodium

300 mg

Carbohydrate

28 g

Dietary fibre

2 g

Sugars

6 g

Protein

4 g

Vitamin A

100 %DV

Vitamin C

35 %DV

Calcium

6 %DV

Iron

6 %DV

Diabetes Food Choices

1-1/2 Carbohydrates + 1/2 Fats

Nutrition Bonus

This delicious combination of potatoes is sure to please. As a bonus, the sweet potatoes provide an excellent source of vitamin A.