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Thai Lettuce Bundles

Prep Time:

20 min

Total Time:

20 min

Makes:

What You Need!

1/4 cup each: water and hoisin sauce

1/3 cup peanuts, chopped

2 cups bean sprouts

2 carrots, shredded

2 green onions, finely chopped

1/2 cup KRAFT MAYO CALORIE-WISE Mayonnaise Type Dressing

10 romaine lettuce leaves

Make It!

MIX water and hoisin sauce in saucepan. Bring just to boil. Remove from heat. Stir in peanuts; set aside.

COMBINE all remaining ingredients except lettuce in large bowl. Tear lettuce lengthwise in half along the centre stem.

SPOON sprout mixture evenly onto lettuce leaves; roll up tightly, being careful to not tear the leaves. Serve with the hoisin sauce mixture.

Kraft Kitchens Tips

Shortcut

Omit water, hoisin sauce and peanuts. Prepare bundles as directed. Serve with 2/3 cup Kraft Signature Asian Sesame Dressing.

K:37408v1ec:85742

(8)

Rated

by a cook on 4/21/2009
" Our family did not like this recipe. We felt the flavor of the mayo overtook all the other flavors. Maybe with reduced amount of Mayo, it may be netter"

See All Ratings and Comments

Serving Size = 1 wrap (27 g) and 1-1/2 Tsp. (7.5 mL) sauce

Nutritional Information

Calories

Total fat

3.5 g

Saturated fat

0.5 g

Cholesterol

0 mg

Sodium

105 mg

Carbohydrate

4 g

Dietary fibre

1 g

Sugars

2 g

Protein

1 g

Vitamin A

15 %DV

Vitamin C

6 %DV

Calcium

2 %DV

Iron

2 %DV

Diabetes Food Choices

1/2 Fats

Nutrition Bonus

The carrots in this 'bundle' are a good source of vitamin A.