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Tuna Caesar Sandwich

Tuna Caesar Sandwich

Prep Time:

5 min

Total Time:

5 min

Makes:

1

What You Need

85 g (1/2 of 170-g can) tuna, drained, flaked

1/2 cup shredded lettuce

2 Tbsp. KRAFT CALORIE-WISE Creamy Caesar Dressing

2 tsp. KRAFT 100% Parmesan Grated Cheese

2 slices whole wheat bread

Make It

MIX all ingredients except bread in small bowl.

SPOON mixture onto 1 bread slice. Top with second bread slice.

Kraft Kitchens Tips

Round Out The Meal

Serve with Primo Country Harvest Vegetable Soup.

K:45258v1ec:88348

(11)

Rated

by hotwhlzchik on 9/2/2009
" this is an excellent variation to the usual tuna sandwich. "

See All Ratings & Comments

See All Ratings and Comments

Nutritional Information

Serving Size = 1 sandwich

Nutritional Information

Calories

297

Total fat

9.7 g

Saturated fat

2 g

Cholesterol

33 mg

Sodium

896 mg

Carbohydrate

27.9 g

Dietary fibre

4.1 g

Protein

25.2 g

Vitamin A

3 %DV

Vitamin C

2 %DV

Calcium

12 %DV

Iron

21 %DV

Diabetes Food Choices

1-1/2 Carbohydrates + 3 Meat & Alternatives

Nutrition Bonus

Good source of B-vitamins and iron, high dietary fibre!