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VELVEETA Chicken & Vegetable Stir-Fry

VELVEETA Chicken & Vegetable Stir-Fry
 
Prep Time:
15 min
Total Time:
30 min
Makes:
4

What You Need

1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 Tbsp.  KRAFT CALORIE-WISE House Italian Dressing
3 cups fresh broccoli florets
1 medium  red pepper, cut into thin strips
1 medium yellow zucchini, cut into 1/4-inch-thick slices
165 g  VELVEETA Process Cheese Product, cut up (about 1 cup)
2 Tbsp. milk
2-2/3 cups  hot cooked instant white rice

Make It

COOK chicken in dressing in large nonstick skillet on medium-high heat 5 to 7 min. or until chicken is cooked through, stirring occasionally.

ADD vegetables; cook 5 min. or until vegetables are crisp-tender, stirring occasionally. Add Velveeta and milk; cook 3 min. or until Velveeta is completely melted and mixture is well blended, stirring occasionally.

SERVE over the rice.

Kraft Kitchens Tips

Make it Easy
Use prepackaged fresh broccoli florets to save time.
K:44545v2ec:91283
Average Rating  (3)
Rated  by magigal2004 on 2/26/2008
" I didn't really care for this recipe.I would have preferred regular cheese grated on top for this recipe." 
See All Ratings & Comments See All Ratings and Comments
Nutritional Information
Serving Size = 1/4 recipe

Nutritional Information

Calories
 434
Total fat
 12 g
Sodium
 500 mg
Carbohydrate
 41 g
Dietary fibre
 3.3 g
Protein
 39 g
Vitamin A
 31 %DV
Vitamin C
 175 %DV
Calcium
 25 %DV
Iron
 15 %DV
Nutrition Bonus
This colourful one-skillet main dish provides an excellent source of vitamins A and C from the broccoli and red peppers.

RecipeDetail