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Zesty Chicken and Rice Skillet

Prep Time:

10 min

Total Time:

30 min

Makes:

What You Need

1 Tbsp. oil

1 lb. (500 g) boneless skinless chicken breasts, cut into chunks

1/4 cup KRAFT Zesty Italian Dressing

1 chicken bouillon cube, dissolved in 1-1/4 cups boiling water

1 tsp. Dijon mustard

2 cups red pepper strips (about 1-1/2 medium)

1-1/2 cups instant white rice, uncooked

Make It

HEAT oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 min. or until cooked through, stirring occasionally.

STIR in dressing, bouillon, mustard and peppers; cover. Simmer 2 min. or until heated through. Stir in rice; cover. Simmer 5 min. or until rice and peppers are tender.

REMOVE from heat; let stand 5 min. until liquid is absorbed.

Kraft Kitchens Tips

Substitute

You can replace the peppers with 2 cups of any of your favourite vegetables, such as sliced carrots, sliced onions or broccoli.

K:52157v0ec:94966

(27)

Rated

by a cook on 3/14/2008
" Absolutely top drawer."

See All Ratings and Comments

Serving Size = 1-1/2 cups (375 mL)

Nutritional Information

Calories

340

Total fat

11 g

Saturated fat

1 g

Cholesterol

65 mg

Sodium

610 mg

Carbohydrate

30 g

Dietary fibre

1 g

Sugars

2 g

Protein

29 g

Vitamin A

15 %DV

Vitamin C

130 %DV

Calcium

0 %DV

Iron

8 %DV