Appetizer

Zippy Hot Broccoli Dip Madeover

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prep time

10 min

total time

30 min

makes

2-1/2 cups or 20 servings, 2 Tbsp. (30 mL) each

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kraft

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What You Need

1-1/2 cups fresh broccoli florets, chopped

3/4 cup shredded Kraft Double Cheddar Light Shredded Cheese

1/2 cup Miracle Whip Calorie-Wise Spread

1/2 cup chopped red peppers

1/4 cup Kraft 100% Parmesan Light Grated Cheese

2 Tbsp. chopped onions

2 cloves garlic, minced

Make It

HEAT oven to 375°F.

COMBINE ingredients.

SPOON into 9-inch pie plate.

BAKE 20 min. or until heated through.

kraft kitchens tips

Serving Suggestion

Serve with Triscuit Thin Crisps Crackers or cut-up fresh vegetables.

Substitute

Substitute a shallow baking dish for the pie plate.

Makeover - How We Did It

We saved 30 calories and 3.5 grams of total fat, including 2 grams of saturated fat, per serving by substituting Miracle Whip Calorie-Wise Dressing for the sour cream and using Kraft Double Cheddar Shredded Cheese Light and Kraft 100% Parmesan Light Grated Cheese. We also upped the vitamin C content by increasing both the broccoli and red peppers, making the dip a good source of vitamin C.

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rating

wouldn't do this twice.. colorful but not enough zip..
posted by donna.gylywoychuk | on 8/31/2011

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We were not crazy about this recipe. It was just ok. Bland. The leftovers went runny the next day.
posted by ben13 | on 1/10/2011

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Easy to make for a last minute Christmas dish and everyone loved it. Added a small amount of diced shrimp for flavor, considering adding some hot sauce next time for some zing!
posted by a cook | on 12/31/2010

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This was a good base. Next time i would consider adding shrimp, cauliflower and/or chicken. Also i chopped everything up very small.
posted by Rugwife | on 11/22/2010

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I liked this recipe. I made a few changes, used red and yellow peppers and a few dashes of hot sauce. Will make this again.
posted by justinafriesen | on 11/21/2010

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Did not like this recipe at all. Sad to say, most of it ended up in the compost.
posted by bradimore | on 11/16/2010

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I didn't like this recipe at all. It was delightfully easy to make, and my husband enjoyed it, but I did't like it at all. I think it was the Miracle Whip. Might try the original recipe... I've always enjoyed sour cream more.
posted by Heasler | on 9/15/2010

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The recipe looked a bit bland to me so I added a dash of cayenne and black pepper. That really dressed it up! I love that this recipe gives cheesy dip a healthy twist that isn't just the usual spinach!
posted by JennyK | on 1/25/2010

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This recipe is always a great appetizer. I especially love that I can make it ahead of time and then cook it just as people start to arrive.
posted by a cook | on 10/12/2009

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This was an absolute hit at our last gathering. I had to send people home with the recipe in hand. Loved it! Great way to get the kids to eat their broccoli.
posted by mrsprior1 | on 5/27/2009