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Ask just about anyone if they’d like to make the coming year a healthy one and they’ll say yes. Ask if they’d like to eat better and there’s a good chance you’ll hear yes again. Although it’s a tremendous goal, truth is it’s too big. From two decades assisting consumers in setting healthy eating goals, here are 20 proven do-able goals that if done consistently will achieve the grand goal of eating better.
You CAN make 2012 your healthiest year ever! I wish you a fantastic year ahead.