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Family fun, food and festivities—it’s what the holidays are supposed to be about. But with all the hustle and bustle, the season is often tiring and stressful. Hockey tournaments, school events, family potlucks, work gatherings…the list of responsibilities seems endless. Here are a few tips to help de-stress your holidays and keep the family’s healthy eating and activity schedules on track.
It’s easy to get wrapped up in the whirlwind of the holiday season. Try to stay in tune with the realities of your time and your family’s. Use these tips to help lessen the stress of the festive season and make the holidays more enjoyable.