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Sitting down to family meals during the week may seem unrealistic given everyone’s busy schedules. The truth is, children who routinely eat meals with their families are more likely to eat their vegetables and do well in school. To help make family weeknight meals easier to pull off, try these helpful ideas:
Using these tips will help you get a nutritious dinner on the table quickly so you and your family can enjoy time together. It may seem daunting to clear everyone’s schedules, but it’s well worth it.