Recipes

Shrimp Rice Paper Rolls

prep time 20 min.
makes 4 servings,
  1 shrimp roll (118 g)
and 1 Tbsp. (15 mL)
sauce each.

what you need

  • 1/2 lb. (225 g) cooked cleaned large shrimp
  • 1 small carrot, peeled, cut into matchlike sticks
  • 1/2 small red onion, thinly sliced
  • 2 lettuce leaves, cut into thin strips
  • 1/4 cup coriander leaves
  • 1/4 cup Miracle Whip Calorie-Wise Spread
  • 4 rice paper sheets (8 inch)
  • 1/4 cup Kraft Asian Sesame Dressing

make it

  1. COMBINE first 6 ingredients.
  2. ADD 1 rice paper sheet to large bowl of warm water; soak 15 to 20 sec. or until softened. Drain on clean tea towel; transfer to work surface. Spoon 1/4 of the shrimp mixture onto centre of paper. Carefully fold bottom of paper over filling, then fold in sides and roll up tightly, starting at bottom edge.
  3. REPEAT with remaining rice paper sheets and filling. Cut in half.
  4. SERVE with dressing for dipping.

Kraft Kitchens tips

NUTRITION BONUS

Liven up a party with these appetizers made with better-for-you products. As a bonus, the shrimp rolls provide an excellent source of vitamin A.

SUBSTITUTE

Substitute 1/2 cup thin red pepper strips for the carrot sticks.

Other Info

Miracle Whip Calorie-Wise Spread

has 25% less fat than our regular spread.

Nutrition Information

Per Serving: (1 shrimp roll/118 g and 1 Tbsp./15mL sauce)
Calories 190 Total fat 7g Saturated fat 1g
Cholesterol 120mg Sodium 460mg Carbohydrate 15g
Dietary fibre 1g Sugars 6g Protein 16g
Vitamin A 30%DV Vitamin C 6%DV Calcium 4%DV
Iron 10%DV

Diabetes Food Choices

1 Carbohydrates, 2 Meat & Alternatives, 1 Fats