karhai paneer
Kraft Signature Sun-Dried Tomato & Oregano Dressing
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  • Prep: 10 min.
  • Servings: 4
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This flavourful and aromatic dish is also very easy to prepare. A delight for all vegetarians and cheese lovers!

What You Need!

1 Tbsp. oil
1/2 tsp. cumin seed
1/2 cup sliced onions
1 red pepper, cut into thin strips
200 g (1/2 of 400-g pkg.) paneer cheese, cut into 1/2-inch chunks
1 tsp. ground cumin
1/2 tsp. garam masala
1/4 tsp. red chili powder or cayenne pepper
1/4 cup Kraft Signature Sun-Dried Tomato & Oregano Dressing
2 Tbsp. chopped fresh coriander leaves (cilantro)
1 Tbsp. lemon juice

Make It!

HEAT oil in large nonstick skillet on medium-high heat. Add cumin seed; cook and stir 30 sec.
STIR in vegetables, paneer and seasonings; cook 5 min. or until vegetables are crisp-tender and paneer is lightly browned, stirring occasionally.
REMOVE from heat. Stir in remaining ingredients.

Substitute:

Substitute extra-firm tofu for the paneer.

Serving Suggestion:

Serve with naan.

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Nutritional Information

(per serving)
Serving Size = 4 servings 1/2cup (125 mL)

Calories
170
Total fat
13 g
Saturated fat
4.5 g
Cholesterol
15 mg
Sodium
310 mg
Carbohydrate
8 g
Dietary fibre
1 g
Sugars
5 g
Protein
6 g
Vitamin A
15% DV
Vitamin C
90%DV
Calcium
6% DV
Iron
8% DV