Recipe

Khatti Meethi Fish

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• Prep: 15 min.
• Servings: 6
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What You Need!

1-1/2 lb. (675 g) rainbow trout fillets
1/3 cup Kraft Signature Mango Chipotle Dressing
1 tsp. garam masala           
1 tsp. ground cumin
1/2 tsp. red chili powder or cayenne pepper
1/2 cup finely chopped tomatoes
1/4 cup finely chopped red onions
1/4 cup finely chopped peeled English cucumbers
2 Tbsp. chopped fresh coriander (cilantro)
2 Tbsp. fresh lemon juice

Make It!

HEAT oven to 400ºF.
PLACE fish in single layer in parchment-lined pan. Mix next 4 ingredients. Reserve 2 Tbsp. dressing mixture; brush remaining onto fish.
BAKE 15 min. or until fish flakes easily with fork. Meanwhile, combine reserved dressing mixture and remaining ingredients.
SERVE fish topped with vegetable mixture.

Substitute:

Prepare using salmon fillets.

Serving Suggestion:

Serve with naan.

Serving Suggestion:

Serve with Navrattan Korma.

Nutrition Bonus:

Treat your family to this great-tasting sweet-and-sour fish that be part of a healthful eating plan.

Nutritional Information

(per serving)
Serving Size = 1/6 recipe (140 g)

Diabetes Food Choices: 3 Meat + Alternatives+ 1/2 fats